Biomarkers: Testosterone

Intro In a recent article I wrote about enclomiphene being used as an alternative to testosterone replacement therapy, which has become trendy. Today I wanted to give a breakdown on testosterone, it’s production and how to analyze it within a hormone panel. How Testosterone is Produced The majority (~95%) of testosterone is produced in the... Continue Reading →

Sleep Optimization: Supplementation

Sleep deprivation is correlated with a plethora of health conditions such as obesity [1], diabetes[2], and depression[3]. To expand on my last article in the sleep series, I hope to offer some cost effective supplement recommendations to aid in decreasing sleep onset time, reduce the amount of times one wakes during the night and and... Continue Reading →

Up ↑