Biomarkers: Testosterone

Intro In a recent article I wrote about enclomiphene being used as an alternative to testosterone replacement therapy, which has become trendy. Today I wanted to give a breakdown on testosterone, it’s production and how to analyze it within a hormone panel. How Testosterone is Produced The majority (~95%) of testosterone is produced in the... Continue Reading →

Sleep Optimization: Supplementation

Sleep deprivation is correlated with a plethora of health conditions such as obesity [1], diabetes[2], and depression[3]. To expand on my last article in the sleep series, I hope to offer some cost effective supplement recommendations to aid in decreasing sleep onset time, reduce the amount of times one wakes during the night and and... Continue Reading →

Sleep Optimization: Lifestyle

This post does contain an Amazon Affiliate link Sleep is the broadest of bases for our daily function. From increasing sugar cravings & consumption [1] to lowering memory formation [2], sleep deprivation is a health risk. Over the past few months, I’ve been doing my best to dial in my sleep. Inspired by Vigorous Steve’s... Continue Reading →

Odd Pharmacology: Tianeptine

Okay, so, there's  a new drug that being sold at smoke shops and gas stations here in the states called tianeptine. I personally know a family run shop that get's it formulated with kava extract from a lab over in Denver. I have yet to try this product, but am intrigued, upon doing research. The... Continue Reading →

Psychopathy versus Sociopathy

These are terms I often see misused and believe are somewhat misunderstood. While neither appear in the DSM-V as mental disorders, the term psychopathy differs from sociopathy as it is well defined and measurable. Up until the early 20th century the term "psychopathy" was used broadly to describe illnesses of the mind, yet evolved over... Continue Reading →

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